Why isn’t my meditation working? | geogteacher

Firstly I bet you it is. May not in the way the amount or with the speed you want, but it will almost certainly be having a positive effect. So don’t worry.*
How long do you meditate a day? A week? How long each day are you NOT on your cushion? As Lama Zopa Rinpoche once said about our days, “30 minutes meditation and 23 and a half hours ego”. And unless you give up your job or go on a retreat this ratio is unlikely to alter much let’s be honest. So there are two options; 1) improve the quality of your meditation, which I am not skilled enough to write much on apart for the basics, which I…

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