10 Ideas for Increasing Physical Activity in Your Setting | Guest

There is a growing problem of obesity and lack of physical activity in young children today, with a quarter of preschoolers assessed as overweight or obese, and two-thirds of primary school children unable to reach recommended fitness targets. It’s vitally important, then, for nurseries to play their part in promoting an active, healthy lifestyle to try and help combat this trend.
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As well as helping children to maintain a healthy weight, physical activity has lots of other benefits:

• It helps build strong muscles and bones

• It helps develop coordination


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