#juneathon Day 20 | Phil Lengthorn

Yesterday, day 19, was another rest day. You’ve probably worked out by now that I’m taking a rather more relaxed approach to Juneathon this time round. Having said that, it was bloody scorchio yesterday, and anyone wanting to run in that heat would have been totally off their rocker. 

That’s yesterday’s excuses logged. As for today…

I extended Sunday’s run route by a mile or so tonight. It’s quite a nice little run, I’m attempting to just increase my mileage slightly. Out are the consistent daily 3-milers, to be replaced by some longer runs with some rest days thrown in. 

It was a…

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